Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
Yes because she doesn't stop no matter what :3 hope this helps u 1
Do you have options to choose from?