I think that a support system can be composed of family and friends and depending on the problem maybe a support group or a therapist. Sorry if this is the wrong answer. <span />
It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
To define fairness and integrity
Answer:
prompted by an underlying medical disorder.
Explanation:
"Secondary insomnia" is due to an <em>underlying medical disorder </em>such as <em>"Alzheimer's disease." </em>This is a<u> neurological disorder</u> that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.
Other medical conditions that may lead to secondary insomnia are the following: <em>arthritis, heartburn, asthma, hot flashes, etc.</em>
Typically Basketball is the main sport that can make you taller, but sports like swimming and cycling are attributes to making you taller as well.
