Answer:
Gastroesophageal Reflux Disease (GERD)
Explanation:
"Gastroesophageal Reflux Disease" is a condition in the digestive system that is caused by the<em> backflow of acid coming from the stomach</em>. Such backflow reaches the esophagus, especially when the person is lying in bed. Thus, it is essential to <u>raise the head of the bed to a specific height</u><em> (at least 6-8 inches). </em>The person should be in an upright position to contradict gravity.
Aside from this, GERD may be prevented by<em> not smoking or drinking acidic drinks like orange juice, not eating before going to bed and exercising.</em>
From what we know, we can confirm that when training for a specific event, you should adjust your schedule to allow for more intense training. This statement is true.
<h3>Why is this statement true?</h3>
This has to do with preparation for the event. When doing generalized training it is best to allow the training to fit into your everyday schedule in order to allow for consistency. However, when training for an event, it is best to adjust said schedule in order to achieve the intense training regimen that most events require to be successful.
Therefore, we can confirm that the statement that "when training for a specific event, you should adjust your schedule to allow for more intense training" is in fact true.
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Everyone in the community have the responsibility to
take good care of their health by putting nutritious food in their plate. Choosing
to follow the recommended nutritional value in each meal will make an impact to
their community by reducing the risk of being physically sick. Along with
nutritious food, physical fitness must also be involved like having at least 20
minutes of walking or doing simple routine exercises.