<span>Of the physical activities listed , which is the most Vigorous ?
C. playing a game of vollyball
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Convert or abuse over power and sterotyping if you can only choose one do sterotyping
Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.