Answer:
1. Surround yourself with good people
2. Take care of your body
3. Value yourself
Explanation:
...
The inhalation and exhalation of air and involves the exchange of air
Answer:
coping is helpful when you need to change your situation, perhaps by removing a stressful thing from your life.
Explanation:
because if you're in an unhealthy relationship, your anxiety and sadness might be best resolved by ending the relationship.
Answer:
When this stress is not controlled it causes serious health problems in people, as well as social problems like outbursts of anger. Stress reduction not only brings health benefits, but also prevents a person from having constant outbursts of anger, becoming a more pleasant, social and admirable person.
Explanation:
