Explanation:
eating healthier and in smaller portions allows your body to digest the food a lot easier and helps speed up your metabolism.
Answer:
not smoking and getting some form of daily physical activity
Answer:
1. This could be a scary or dangerous situation and you don't want strangers to distract you.
2. The situation could be very personal to you or your family member, and it could be embarrassing for a stranger to know.
Answer:
Most hair masks should stay on for 15-30 minutes
Explanation:
Conditioning hair masks like olive oil are meant to restore sebum in the follicle and it if it is left on too long the hair may become oily as there is too much sebum in the follicle. But I wouldn't use olive oil on your face because that is how acne breakouts starts as there is added sebum to your pores.
