First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Answer:
A concussion is a complex physiological process induced by a bump, blow, or jolt to the head or body, transmitting a force that causes the brain to literally bounce around or twist within the skull.
Explanation:
The damage done to the brain is at a microscopic level: cells and cell membranes are stretched and torn.
<em>Hope this helped :)</em>
Yes and no.
Yes- simply because even though they are not real out in the real world they are because they are humanoids inside a virtual gaming type world
No- simply because they are not walking among us other humanoids or even alive on the real planet
Answer:
A. Fulcrum is between the pull and the load
Explanation:
In the first class levers, the Fulcrum is present between the force or effort and the load. Pliers, scissors, a crow bar, a claw hammer, a see-saw and a weighing balance are the examples of first class levers in which the fulcrum exists in the center while the effort is located at one side and the load is present on the other side of the fulcrum.
