A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
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Answer:
Thalassemia may be defined as the inherited disorder in which the body produces the inappropriate content or abnormal hemoglobin. The red blood cells destroyed in the body and causes anemia.
The man fells tire all the time and finds difficulty in breathing. The test concludes that he has immature and fragile erythrocytes. This determines that he is diagnosed with thalassemia. The thalassemia can only be treated by the regular blood transfusion.
There is not specific exercise, but if you want to gain mass in your muscles you have to be eating right. Certain types of foods to be able to gain that mass. Also you have to watch your calories simply to maintain your weights. You can do any kind of exercise, but the thing that will put mass in your muscles is the types of foods you eat to gain it.