The therapist should not answer health care questions.
True, some stretching exercises can be harmful, even if performed correctly.
There are many stretching exercises that can cause you problems. The most sensitive spots on your body are your neck, your back, and your knees. The most common stretching technique is to bend over and touch your toes (even doctors will tell you to do this at times). Doing that will cause tension in your lower back which may be bad going forward.
Answer: Complementary medicine.
Explanation:
Complementary medicine is defined as the set of therapeutic techniques that are not part of conventional medicine. These, as their name says, are a complement, not the first option when treating a patient. Some complementary medicine techniques are meditation, hypnosis, acupuncture, and massage.
