That in not exercising the person does not work off some of the calories from the food therefore eventual making them obese.
Childhood, Society, Media, and Beliefs.
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
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Explanation:
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