Stress can lead to hair loss, obesity, heart attacks, and it affects your mental state of mind.
Answer
The top 15 foods highest in vitamins include fish, dark leafy greens, seeds, broccoli, pork, beef, lamb, mushrooms, nuts, eggs, sweet bell peppers, avocados, peas, winter squash, and fruits.
I do believe it is false because you should cross-train. I could be wrong!
