It's important to only trust health information that is backed up by scientific proof because people can put things out there that might not be true, or even worse, make your health worse, whether that health is physical, mental, or emotional.
Range for Females.<span> If you are a 5 foot tall female, your weight should rest somewhere
between 103 and 137 lbs., with a target weight of approximately 120 lbs. A 5
foot tall woman should weight between 103 - 137 lbs.</span>
Answer:
If you have poor mental or emotional health than it can lead to stress which can lead into poor decision making.
Explanation:
<span>Warming up before exercising
prevents the cause of injuries, reducing muscle strain and improve muscle
performance. The answer is letter D. The goal of warming up is to increase body
temperature, increase neural activation, warm up the joints for our body to not
be shocked during exercising. It will get your blood flowing, clears waste from
your muscles, and brings fluids to your joints. It will improve the performance
in exercising by actively moving the joints and increase in muscular
performance at the same time eliminating injuries along the way. </span>
