Answer:
take-home educational information
use of printed educational materials
good listening skills
Explanation:
You can do this!!
Their are 50 words: a, am, and, anywhere, are, be, boat, box, car, could, dark, do, eat, eggs, fox, goat, good, green, ham, here, house, I, if, in, let, like, may, me, mouse, not, on, or, rain, Sam, say, see, so, thank, that, the, them, there, they, train, tree, try, will, with, would, you.
There are three types of muscle contraction: concentric, isometric, and eccentric.
Concentric: In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing.
Isometric: An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.
Eccentric: An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself, resulting in the forced lengthening of the muscle-tendon system while contracting
Many fast food restaurants have healthy choices on their menu. Salads with low calorie/ low fat dressings. Lean proteins like grilled chicken are also a good choice. A balanced diet is part of a healthy eating pattern, so eating fast food in moderation is a good choice.
