1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Furkat [3]
3 years ago
13

Aiden is studying to become a personal trainer. He has to create a workout that includes some or all of the activities listed be

low. Which activities should Aiden include, and in which order, to create the best possible workout ?
cooldown
warm-up
stretch
exercise
Health
2 answers:
olya-2409 [2.1K]3 years ago
8 0

Answer:

Stretch, Warm-up, Exercise, Cooldown

Explanation:

According to fitness experts the first thing that Aiden needs to do before every work-out is to stretch. This prevents him from pulling anything during the work-out. Next he needs to warm-up to get his blood flowing. Afterwards comes the entire excercise routine that he has planned out. Finally after the routine he needs to cooldown by resting his body in order for the muscles to repair themselves and thus grow.

Rom4ik [11]3 years ago
5 0

Answer:

Warm-up, Stretch, Exercise, Cooldown

Explanation:

You might be interested in
Heart disease and cancer were two of the most common causes of death in 2006.
german

Answer:

<h2>Yes</h2>

Explanation:

<h2>cancer accounted for 28.5 percent of deaths while ischaemic heart disease accounted for 20.8 percent.</h2>
6 0
3 years ago
What are 3 ways std can be spread?
artcher [175]

You may be exposed to hi.v if

u have se.x, a.nal or o.ral s.ex

some ways u can prevent it are

use a co.ndom or

don't have s.ex


6 0
4 years ago
Read 2 more answers
15. Luteinizing hormones stimulate
iogann1982 [59]

Answer:

A

Explanation:

LH causes the egg to be released from the ovary, a process called ovulation.

hope it helps! please mark me brainliest

thank you! have a good day ahead

if u follow me, I will follow u back!

8 0
3 years ago
Read 2 more answers
Addictions may - - friends and famiky
GREYUIT [131]
<span>Addictions may - - friends and famiky
</span>destroy

8 0
3 years ago
patrick works at a foodservice operation that supplies ready-to-eat potato and chicken salads to supermarket deli counters. whic
max2010maxim [7]

Answer: Frequent hand washing

Explanation:

Shigellosis, an infection caused by shigella bacteria.  These can be found in stool or fecal matter of infected persons. Symptoms of shigellosis set in a day or two after infection and may last from  days to up to a week.

  • Loose, watery stool or Diarrhea
  • Stomach pains
  • Fever  

Frequent hand washing with soap and clean water are typically enough of a measure to prevent the spread of the disease. Additionally, persons with shigellosis should not handle food and food preparation while ill.

7 0
3 years ago
Other questions:
  • Prescribed medicines used to return to the body to homeostasis
    13·1 answer
  • ANSWER THIS RIDDLE FIRST ONE GETS BRAINIEST
    14·2 answers
  • During the hormones in your body are not at normal levels
    7·2 answers
  • If a new substance is produced or introduced into a food by genetic means, it must A. be reviewed by the CDC. B. be tested for o
    9·2 answers
  • Can I use the shampoo are use for my hair for my cat
    6·1 answer
  • The cardiac electrical impulse normally begins spontaneously in the sa node because
    10·1 answer
  • The study of the human muscles
    9·2 answers
  • Which part of plant is used as timber?​
    5·1 answer
  • The number of hours a person works generally is not related to the number of hours a person sleeps at night.
    13·1 answer
  • Which of the following is NOT a good way to enhance memory while preparing for quizzes and exams? O Organize information into ch
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!