There are probably other ways to approach this, but I'll focus on a proof by induction.
The base case is that n = 1. Plugging this into the expression gets us
n^3+11n = 1^3+11(1) = 1+11 = 12
which is a multiple of 6. So that takes care of the base case.
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Now for the inductive step, which is often a tricky thing to grasp if you're not used to it. I recommend keeping at practice to get better familiar with these types of proofs.
The idea is this: assume that k^3+11k is a multiple of 6 for some integer k > 1
Based on that assumption, we need to prove that (k+1)^3+11(k+1) is also a multiple of 6. Note how I've replaced every k with k+1. This is the next value up after k.
If we can show that the (k+1)th case works, based on the assumption, then we've effectively wrapped up the inductive proof. Think of it like a chain of dominoes. One knocks over the other to take care of every case (aka every positive integer n)
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Let's do a bit of algebra to say
(k+1)^3+11(k+1)
(k^3+3k^2+3k+1) + 11(k+1)
k^3+3k^2+3k+1+11k+11
(k^3+11k) + (3k^2+3k+12)
(k^3+11k) + 3(k^2+k+4)
At this point, we have the k^3+11k as the first group while we have 3(k^2+k+4) as the second group. We already know that k^3+11k is a multiple of 6, so we don't need to worry about it. We just need to show that 3(k^2+k+4) is also a multiple of 6. This means we need to show k^2+k+4 is a multiple of 2, i.e. it's even.
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If k is even, then k = 2m for some integer m
That means k^2+k+4 = (2m)^2+(2m)+4 = 4m^2+2m+4 = 2(m^2+m+2)
We can see that if k is even, then k^2+k+4 is also even.
If k is odd, then k = 2m+1 and
k^2+k+4 = (2m+1)^2+(2m+1)+4 = 4m^2+4m+1+2m+1+4 = 2(2m^2+3m+3)
That shows k^2+k+4 is even when k is odd.
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In short, the last section shows that k^2+k+4 is always even for any integer
That then points to 3(k^2+k+4) being a multiple of 6
Which then further points to (k^3+11k) + 3(k^2+k+4) being a multiple of 6
It's a lot of work, but we've shown that (k+1)^3+11(k+1) is a multiple of 6 based on the assumption that k^3+11k is a multiple of 6.
This concludes the inductive step and overall the proof is done by this point.
and we know that 
