Answer:
Overload.
Explanation:
Overload may be defined as the second most important principle that main aim is to improve the physical fitness of the individual. Overload improves the strength of the individual.
Different muscles are involved in the process of overload. Overload can be achieved by lifting the heavier objects for few time. The stress on the muscle is applied during the overload. The continuous overload changes the physiologic adaptation of the body.
Thus, the answer is overload.
There is 24.5 if I did the research right.
Answer: true :)
explanation: it's true because energy drinks are known to cause seizures, diabetes, cardiac abnormalities, or mood and behavioral disorders. so it wouldn't be wrong that they also cause obesity and sleep problems due to the astronomical amount of sugar manufacturers add.
Shane Bieber holds the Triple Crown in pitching for 2020
Keeping track of weight loss, adding time to your exersice keeping trak of what you eat
