High blood sugar in the morning may be caused by the Somogyi effect, a condition also called "rebound hyperglycemia." It also may be caused by dawn phenomenon, which is the end result of a combination of natural body changes.Normal fasting blood sugar levels for a person with diabetes are between 70 and 130 milligrams per deciliter (mg/dL). A person with diabetes can measure their fasting blood sugar levels in the morning before breakfast. When blood sugar levels fall below 70 mg/dL, people may experience symptoms of low blood sugar.
So it's most commonly done before breakfast in the morning; and the normal range there is 70 to 100 milligrams per deciliter. Now when you eat a meal, blood sugar generally rises and in a normal individual it usually does not get above a 135 to 140 milligrams per deciliter.
Answer:
a-The connection is often backed up by historical institutions and the FDA
Explanation:
Superfoods are known to be foods with large amounts of nutrients and vitamins and small amounts of fat and other substances that can harm the body. Because of their high degree of nutrients and vitamins, these foods are capable of bringing various benefits to the body and therefore become foods that share the interest of several people.
There is a connection between these foods and ancient societies. These societies did not have access to industrialized and sugar-filled products as we have today, which is why it is common for historical institutions to show superfoods as the food eaten by these societies. In addition, these foods are indicated by the FDA.
What do you mean by this?
