Yeah, you can cool soft/thick foods by
pouring food into a shallow metal pan. The food cannot be more
than 4 inches deep. For very thick foods like refried beans or chowder,
you must have the food no more than 3 inches deep. You can also cool
soft/thick foods using an ice and water bath.
I think it’s C but I’m not completely sure. I mean it makes the most sense out of these.
Workout lift weights push-ups pull ups any thing that has to do with arm movements and muscles make sure you stretch and you sleep 8 hours to build muscles mass