Hi how old are you? I’m 15 lol
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<em>exercises that develop muscular strength and power include resistance training, such as weightlifting, bodyweight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options</em><em>.</em><em> </em>
Answer:
yes
Explanation:
I think it is true and not false
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If you want a answer i recommend using English
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Answer:
try to pace yourself, put yourself on a schedule, try to eat more vegetables and fruits. hope this helps :)
