I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
Answer:
While generally safe, getting too much fish oil can increase your risk of bleeding and might affect your immune response.
It's not clear whether fish oil is safe for people who are allergic to seafood.
You should take fish oil supplements under a doctor's supervision.
Answer:
Bone pain, numbness, fatigue, mental fogginess, etc.
Explanation:
Multiple myeloma is a type of cancer which forms in plasma cell (a type of white blood cell). Plasma cell makes antibodies which help the body in fighting against infections but in the case of Multiple myeloma cancer cells crowd out the healthy blood cells and gets accumulate in the bone marrow and rather than creating antibodies cancer cells starts producing harmful abnormal proteins that can cause complications.
It's symptoms include:
- Bone pain, especially in chest and spine.
- Numbness in legs.
- Mental fogginess.
- Infections.
- Weight loss.
- Loss of appetite.
