Answer:
What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.
Answer:
assessing and planning nursing care requirements
providing pre- and post-operation care
monitoring and administering medication and intravenous infusions
taking patient samples, pulses, temperatures and blood pressures
writing records
supervising junior staff
organising workloads
providing emotional support to patients and relatives
tutoring student nurses
Explanation:
Answer:
To support good mental health you can go to therapy or therapuetic sessions, go to support groups in areas you would like to work on, eat right, exercise, have positive thoughts, surround yourself around people who make good choices, pray, etc
Answer:
1) anemia (condition in which the blood cannot carry enough oxygen to the body) 2) type 2 diabetes 3) heart disease 4) hypertension (high blood pressure)
Explanation: