Answer:
do u just need definitions?
Explanation:
I believe it is the first option
There are several factors including but not limited to proper diet including healthy food choices and the right amount of calories to maintain loose or gain weight. eight glasses of water per day. plenty of sleep. exercise three times per week. healthy attitude and emotional stability
This is not a question unless it is true or false, in which the answer would be true.
They are sugar and starches like bread,rice etc.
