It causes blood pressure to increase.
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
<span>A pathogen exists in the ground air and living thing but does not need them to live or reproduce. It can be a virus, protozoa, parasite, fungus, or bacterium which can cause infection to human. Some pathogens lead to the disease called malaria which is from a bacteria that released toxins in the body. However, our white blood cells can destroy these pathogens.</span>
<span>Detrimental
relationships are results of ineffective communication which is also a cause of
conflict, this happens when (1) not talking things out, (2) not listening to
the side of the other, (3) close-minded, (4) not explaining well, (5) not
facing your responsibilities whether good or bad.</span>
The answer medical supply hope this helps stay safe :)
