Explanation:
You can check if you're underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low. If you're underweight, or you're concerned that someone you know is, tell a GP or practice nurse.
<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Detox. Varies for every individual but most accurate is within a few days to a week
The answer is (True) Strength is our ability to contract muscles with maximum force stemming from constraints of structural, physiological, psychoneural, and extneral factor
Answer:
C. begin running a comfortable distance, add distance gradually
Explanation:
Sorry if this is wrong-
