Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
1. I would say D.
2. I would say C.
Answer:
A
Explanation:
Carbohydrates give energy and if your low in them then you will have less energy.
