The mental affect of drugs on the brain. It affects memory, consciousness, decision making, and it changes the natural wiring of a brain.
Please vote my answer branliest! Thanks.
Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week.
hope this helps :)
I think that oxygen is needed , because it helps elevate the blood level and help oxygen spread to your brain/ heart.
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
