2 years ago

How many calories are equivalent to 1 pound of body fat?

1 answer:

7 0

<span>Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more than you take in to lose 1 pound. So, in general, if you cut 500 calories from your typical diet each day, you'd lose about 1 pound a week (500 calories x 7 days = 3,500 calories).

Hope help!</span>

You might be interested in

During the descent of a single-leg squat, a client's knee moves inward. Which of the following muscles should the trainer recogn

Evgen [1.6K]

Answer:

vastus lateralis

Explanation:

Based on the information provided within the question it can be said that in this scenario the trainer should recognize the vastus lateralis as needing static stretching. This is because this muscle's only task is to extend the lower leg and thus allowing the body to lift itself up from a squatting position. Which is exactly what the client is currently doing in this scenario.

7 0

3 years ago

What type of organism are losing population around the planet?

Eddi Din [679]

Answer:

indian elephant

whale

mountain gorilla

black rhinoceros

sea turtle

orangutan

red panda