The answer would be B the temperature of the juice was the temperature of the surrounding air
Because the temperature causes it to go the physical change like if water is froze the temperate just caused it to go through another state of matter another example as if the ice got melted you would need high temperature to cause this change physically. Let me know if I help or if their is anything I can change for you to understand better
In my opinion, calling exercise "work" wouldn't be a good way of describing it, I don't think people would exercise if its called work
Required Heat = Q
Q = Mass * specific heat of water * change in temp.
Q = 5g * 1g/cal*degC * 20degC
Q = 100 cal of heat is required
To convert calories to Joules,
1 cal = 4.184 Joules
100cal = 418.4 J of heat is needed