Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.
Explanation:
here you go :3
FITT stands for Frequency or how many times per week you are accomplishing the exercise. I, stand for intensity. T, is for time, which means how prolonged is each training session. The last T stands for Type, which pars are you using a bicycle, a stair climber or a treadmill.
<h3>What is the cardiovascular system?</h3>
The cardiovascular system consists of the heart, blood vessels, and blood.
This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
Thus, this could be the answer.
To learn more about the cardiovascular system click here:
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Answer:
1) i would let them stay with me until they feel safe to go back. my worries is that if they go back they might get even more hurt. they would need to go to a councler. {sorry about my spelling.}2) i would ask them how they were assaulted. then i would go and talk to the person that he/she was on a date with and tell him/her that it is not okay to do that. 3) I would help her talk to her mate and tell him or her that they have to accept that she does not want to be sexually active because it feels uncomfortable. she has to be the one to tell you that she is ready when she feels like she is ready.
Explanation:
Please give brainliest!!!!
Answer:
The Answer is true
Explanation:
"Isokinetic exercise refers to movement at a constant speed regardless of the force applied. Muscles contract and shorten at a constant speed in isokinetic contraction."
