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Rashid [163]
3 years ago
7

Four sentences about personal health

Health
1 answer:
marissa [1.9K]3 years ago
3 0
DescriptionHealth is a state of physical, mental and social well-being in which disease and infirmity are absent.
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2. ¿Hacer ejercicio aeróbico es<br> suficiente para perder peso? ¿Por<br> que?
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Answer:En principio, el ejercicio cardiovascular es el que más consumo calórico produce y cuanto más ejercicio, mayor consumo y mayor pérdida de grasa. Esto es así hasta cierto punto. Existe una situación a partir de la cuál nuestro organismo entra en una situación de extrema demanda y se activa un mecanismo de defensa que protege a la grasa. En estos casos, se empieza a catabolizar la masa muscular, baja el ritmo metabólico y disminuye nuestro rendimiento. Se entra en una espiral de fracaso, y cuanto más entrenemos, menos resultados obtendremos.

Con un volumen semanal de entre 4 y 6 horas de trabajo cardiovascular a la semana tenemos suficiente para conseguir el objetivo de perder grasa. Si deseas mejorar, a partir de este punto no aumentes los aeróbicos, mucho mejor incluye un programa de entrenamiento de la fuerza. Está comprobado que los resultados del trabajo combinado cardiovascular/fuerza son siempre más positivos.

Explanation: dame

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3 years ago
Harvey has his heart set on making the state finals for his track team in the 100 yard dash. Although Harvey kniws there are man
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Do you think you have a healthy personal hygiene routine? If so, explain how in complete sentences! What things do you do to kee
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Answer:yes using organic things with no chemicals on your self is good for your skin because your not putting harmful things on it due to the fact that some people have sensitive skin so I believe by using organic or homemade things suck as sugar scrubs would better your hygiene

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2 years ago
What are some do's and don'ts of the collection business?
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Don't sell VHS tapes for 0.25$ Because they are valuables and are worth hundreds ... If I was you I would just keep those for yourself and them sell them online ... There worth alot 
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_______________ is a characteristic of diversity.
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1) ethnicity + income

2) true

3) true

4) unsure

5) true

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