In the first case, the force acting on the spring is the weight of the mass:

This force causes a stretching of

on the spring, so we can use these data to find the spring constant:

In the second case, the first mass is replaced with a second mass, whose weight is

And since we know the spring constant, we can calculate the new elongation of the spring:
That’s really easy ask your teacher and also peace happy
Assuming that reaching a height 0 doesn’t stop the ball, and that it accelerates at 9.8 m/s^2, the ball would be traveling at 0.5 + 0.7*9.8 = 7.36 m/s downwards.
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