Answer:
F
Explanation:
It is important for the body to have a<em> 24-hour recovery period</em> after an exercise<em> (low-intensity or high-intensity).</em> This period will allow the body to rest and it will also allow you to get your energy back and<u> do even better the next time you work out; thus, it should never be skipped. </u>
It prevents the possibility of getting your muscles strained due to overtraining. Aside from this, a recovery period of 24 hours will also help in repairing your tissues and give you a psychological recuperation.
The answer is A because <span> muscle strain is the tearing of the muscle. </span>
False. The dimensions of wellness are all connected so they do influence each other.
<span>The correct answer is D: all of the above. Pollution has many negative effects on both the human population and the environment. If the air and water is heavily polluted, it can contaminate the human population and cause illnesses and even death. It can also taint natural resources making them unusable</span>
Answer: b. modifiable risk factors
Explanation:
Modifiable risk factors are those factors which are associated with unhealthy lifestyle and they can be directly related to the development of disease and these can be fatal if the factors are not avoided or modified. The examples of modified risk factors include tobacco and alcohol consumption, excess weight gain, unhealthy eating habits and physical inactivity.
Thus the focus of health promotion and disease prevention efforts should be directed to the modified risk factors as these can be reduced, avoided and prevented to support good health and promote disease free life.
