False we usually lose 3-4 liters an hour depending on metabolism but mostly we will lose 10 liters a day!
Answer:
I think if you change you can take certain pills to stop you from becoming a full man like hormone pills or something but I think everything still stays the same you could slightly change your voice like talk a different way and you could change your pitch and you could shave a lot so that you look more like a girl and could get plastic surgery but I don't think anything really changes other than which you make yourself change you could also try growing out your hair and making it really long but I mean if you're happy with the way you look now you should really change yourself
Explanation:
Exerciese that strengthen up your arms can be circular arm movement, one arm over the other. some exercises that pertain to back stretches are bending your back back and forth, and side to side. some chest stretches can be nothing really. And for your shoulders, you can do up and down shoulder stretches, one arm over the other, and so many more. I hope this helps.