Question

The recommended source of fluid for healthy U.S. adults is:​ Group of answer choices ​plain drinking water, because it is safe and noncaloric. ​carbonated beverages, because they have good flavor. ​tea or coffee, because caffeine helps maintain fluid in the body. ​fruit juice, because it has additional nutrients we need. ​soft tap water, because it is fluoridated.

Answer 1

Answer:

The correct answer would be - plain drinking water would be safe and noncaloric.

Explanation:

The recommended source of the fluid for healthy U. S. man is water due to it is safe as their is no additional preservatives or substances like caffeine that is not safe for long term and tea coffee are not enough to provide proper amount of fluid.

Fresh juice is a good source of the fluid however it contains sugar content which is high in calories that can cause or result in obesity or high sugar level in blood.

Thus, the correct answer is - plain drinking water would be safe and non caloric.