A plus is + and a equal is = don’t really understand what your asking so
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Answer:
1. the sentence that best expressed the health plan is the benefits office can help you select your health plan.
2. The more clear and precise sentence explaining the investigation is that " Before we speak to Mr. Stockton, it’s important for us to fully investigate the harassment charges Ms. Alvarado is making.'
3. the sentence that is most clear and precise is "Please send copies of performance evaluations to Darla Hamadi, Human Resources Director, for review before filing."
Explanation:
Critical thinking is the best way to approach such questions.
