B. Every 5 years
Every 5 years, The Dietary Guidelines for Americans are changed and published.
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
Answer:
rock paper scissors, or each match someone switches out.
Explanation:
True. But after working out you also need to stretch the same key muscles
