Well first you need a goal like i do cuz my goal is to be a pro skater
<em>Hi,</em>
Answer:
green beans salad
fish
rice
natural yogurt
apple or orange
a slice of wholemeal bread
Explanation:
Avoid consuming coffee, alcoholic beverages, processed foods, cold cuts, and fried, hot, and sweet foods
Eat slowly, chewing well and calmly
I'm pretty sure the answer is D. bile.
Non-penetrative sexual activity