Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
I think its thru blood cells im not sure though.
B I think. Hope it's correct.
Answer:
The common cold is an infection of upper respiratory tract including your throat and nose.
The condition of common cold is mostly harmless and it lasts for two weeks. Symptoms of common cold include fever, sneezing, runny nose, and congestion.
A common cold is caused by different types of viruses, at least 200 viruses are present that causes common cold and they also change over the time. That is why a person do not gain immunity towards common cold, as every time a new virus infects the person.
Physical training that involves lifting weights for resistance.
