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mash [69]
3 years ago
11

Which type of stretch is best included as a part of warmup

Health
1 answer:
andrew11 [14]3 years ago
4 0

The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury

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Systematic desensitization involves: a. Interpreting anxiety-arousing stimuli so they are less anxiety arousing b. Uncovering re
klemol [59]

Answer:

d. Training to relax when confronted with anxiety-arousing stimuli

Explanation:

Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.

The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.

This technique has three phases:

  1. The patient is taught deep relaxation and breathing exercises.
  2. The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
  3. The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.  

The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.

Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization.  Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli

7 0
3 years ago
Dr. Black admits a patient with an 8 day history of a low grade fever tachycardia and possible radiology evidence of basal conso
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ASK
How long is too long to have a fever?
According to an article in the Mayo Clinic, you should call a doctor if: Your temperature climbs above 103 degrees. Your fever has lasted for more than three days.Jan 1, 2020
8 0
3 years ago
You are measuring the pulse and find it feels weak and rapid. how would you record this
zhenek [66]
When you're measuring the pulse and it is WEAK and RAPID, that is known as THREADY.
When you're measuring the pulse and it is STRONG and FULL that is know as BOUNDING.

Thready and bounding are just synonyms for strong and weak.
7 0
3 years ago
Teams should communicate face to face only in order to build the team. True False
stepladder [879]

ANSWER:

i would say the answer is true

~batmans wife

8 0
3 years ago
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Why is it important for all healthcare professionals to understand medical terminology?
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<span>Well just like English, medical terminologies are also universal to the healthcare or medical industry. It’s their very own language and it helps them understand completely what is happening or what has to be done to help a patient. </span>
5 0
3 years ago
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