When I read a book it helps me a lot !!!!
It might help you too
You can make and use lists. Or you can minimize meetings. Or just block your time.
Answer:
I think that you should search online about the time it needs for a person to get drunk and then do a research to see how the human body reacts so in the first day try 1 glass and then in the second 2 and keep going for a week based on the research u will be ablw to see the results
D, they know not what may happen due to their actions.