Fruits, Veggies, Grains, Dairy, and Protein.
This looks like there should be a list but i had this question in health before and the answer is virus cultureing.
1,2,3 ,5
age and body growth will effect what the body needs.
The more active you are the more healthy proteins you will need to eat.
If you are having a baby the developing fetus will require some things meaning higher intake is key. Finally, If you have a iron deficiancy more iron is needed to keep you as healthy as possible.
Answer:
c Risk of Heart Disease
Explanation:
a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle
b More Energy : not correct because you would actually have lower energy
c Risk of Heart Disease : correct
d Strong Bones : because you don't have enough endurance to do anything to gain bone strength