Answer:
the can's kinetic energy is 0.42 J
Explanation:
given information:
Mass, m = 460 g = 0.46 kg
diameter, d = 6 cm, so r = d/2 = 6/2 = 3 cm = 0.03 m
velocity, v = 1.1 m/s
the kinetic energy of the can is the total of kinetic energy of the translation and rotational.
KE =
I ω^2 + 
where
I =
and ω = 
thus,
KE =
(
)^2 + 
=
+ 
=
+ 
= 
=
= 0.42 J
Newton's 2nd law of motion: Force = (mass) x (acceleration)
If you want to move a 7-kg object with an acceleration of 4 m/s²,
then you will need to push it with (7 x 4) = 28 newtons of force.
That's THERMAL energy, often referred to as "heat".