By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Answer:
A would be the most reasonable answer.
branliest please? :)
It is used to reduce pain,fever and inflammation. Also used to decrease the risk of heart disease
