Explanation:
Elastic bandages are inexpensive and available at most drugstores. You can wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression wrap. This can help prevent further injury to your ankle when you try to bear weight on it.
1.) Ask yourself is it really worth it
2.) Keep the end goal in mind
3.) Don't be upset if you get distracted bc in the end it's not about the journey, it's about the end result
Answer:
true?
Explanation:
irk if this is a question but there ig