Muscular endurance. muscular= muscles, endurance= working something for long periods of time w/o getting tired.
Bacteria lives on the outside of foods, especially raw meats. When you cook a steak, you kill the outside bacteria making it safe to eat the pink insides since it won't be exposed to any bacteria. Hamburgers however are made of ground meat which, since it's ground, has been exposed to more bacteria. The meat is packed in a hamburger patty, but the inside has still been exposed to bacteria. You fully cook hamburgers to kill any lingering bacteria inside and out of the patty.
<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
