Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Answer: Circulatory
Explanation:
Cardiorespiratory Fitness refers to the ability of the respiratory and circulatory systems to deliver oxygen to skeletal muscles during exercise. Exercise contributes to these systems being more efficient by enlarging the heart muscle, allowing a greater pumping of blood. Exercise is not only beneficial to the respiratory system, but the heart also benefits from this.
Cardiorespiratory Fitness has a series of benefits for the well-being of the person. Among its benefits is the reduction of diseases such as lung cancer, heart disease, stroke, and others. For these benefits to begin to be noticed, it is necessary to do physical activity 3 to 5 times a week.
The therapy is called Radiation Therapy. Its a treatment that kills abnormal cells or cancel cells by using radioactive ray such as gamma rays use it in killing the cancer cells in the body without harming any good cells that support the immune system of the body. This therapy also use any king of radioactive material in the treatment by placing it in the area that is near the cancer cells or a tumor.
Arteriosclerosis is a disease where the arterial walls become thickened, lose elasticity, and can restrict blood flow. It is also called hardening of the arteries and usually occurs in older adults.
