The body takes it in and then it is fuel for running. This strategy is used by long distant runners, for track or for marathons.
Hope I Helped (=^-^=)
Oral Literature is a spoken word that has been transmitted from generation to generation. ... Song such lullabies, dirge, praise song, war song, love song, work song, play song and song of victory are creative literature works because the words are carefully selected, arranged and weaved to put across a particular message.
Our immune system defends us from familiar or weak germs.