All of the above is the right answer. hoped this helped!!:-)
The acronym SPORT (in terms of fitness training) stands for Specificity Progression Overload Reversibility Tedium
SPORT acronym (in terms of physical education) stands for Spirit, Perseverance, Optimism, Respect, Teamwork.
Explanation:
Specificity means that each sports activity is specific or unique to each person with regard to specific fitness, training and other factors required for that specific sport.
Progression depicts gradual improvement in the fitness level and sports activity and achievement level.
Overload refers to the muscle load that requires to build the muscles with respect to the sporting activity or fitness level
Reversibility refers to initiating training from the first in case of any injury or break in training
Tedium indicates a need for variety in fitness, exercise or sport training programs
Spirit increases the achievement in sports. Perseverance with optimism is required to win in the sports activity through repeated practices. good respect to the team members and efficient teamwork leads to victory in sports.
Answer:
Diet is necessary to get all the required nutrients that your body needs..
and physical fitness is necessary to maintain the level of all the nutrients like there should not be any kind of extra amount of a particular nutrient like carbohydrates..protiens..etc..
in short we can say to keep you fit and healthyy..
The doctor would say that the person has Influenza depending on what symptoms the person has it could be influenza (A) or influenza (B). Hope that this helps.
