Endocrinologists is the specialist doctor you should go see
1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
EXACERBATION of side effects. You get double the side effects of sleepiness, dullness, dry mouth and impaired judgement. It is better to take an antihistamine alone or a cold medication preparation, which contains this. Do not take both. Also, take it at bedtime, so that it would help by causing sleepiness.
A. It helps build muscles.