Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
While family violence may occur in the form of physical, sexual, emotional, financial and psychological abuse, the most common forms are child abuse, Domestic Violence against woman (also known as wife abuse and spouse assault), elder abuse and sibling violence. answer:Neglect
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Answer:first decide how big you want the portions to be.
Explanation:
By determining this you can see if the ingredients that you have can fit the recipe that you are trying to make.
