Your body language needs coincide with and support your message to your patients because it’s less important that they hear what you say and more important that they understand what u mean
Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
Answer:
normal weight category
Explanation:
Body mass index (BMI) -
It refers to the value concluded from the value of weight and height of a person , it basically gives the composition of the body , is referred to as the Body mass index (BMI) .
The value of BMI is calculated by the weight of the person divided by the square of the height .
Hence, the unit of BMI comes out to be Kg / m² .
The values of BMI is characterized as ,
- BMI under 18.5 Kg / m² - underweight category .
- BMI range 18.5 Kg / m² - 25 Kg / m² - normal weight category .
- BMI above 30 Kg / m² - obese weight category .
Hence, from the question,
Patricia is in the normal weight category .
Answer:
uhm that's kind of something you'd have to answer yourself because chances are we don't look the same haha
Explanation:
if this is a real assignment you have to do
Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
